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Fillet with Rice, Almonds and Cranberries
3.0 1 avaliação
Preparo 10min
Total 1h
6 portions
Registe-se gratuitamente

Ingredientes

Rice
  • water
    765 g
  • rice, white, type basmati
    285 g
  • butter, salted (from cows' milk) in pieces
    45 g
  • almond, flaked toasted
    100 g
  • cranberry, dried
    60 g
  • coconut milk
    225 g
  • salt to taste
    1 tsp
  • chicken stock
    225 g
  • turmeric, dried, ground
    1 tsp
Sauce, Asparagus and Fillet
  • tomato, ripe quartered
    700 g
  • basil leaf, fresh large
    10
  • salt divided, plus extra to season, to taste
    2 tsp
  • extra virgin olive oil
    30 g
  • onion quartered
    100 g
  • sugar
    3 tsp
  • black pepper, freshly ground
    2 tsp
  • beef tenderloin (approx. 30-40 oz)
    1
  • butter, unsalted room temperature
    115 g
  • asparagus trimmed
    255 g

Dificuldade

médio

Nutrição por 1 portion

Sódio 1566 mg
Proteína 54 g
Energia 3962 kJ / 947 kcal
Gordura 56 g
Fibra 6 g
Gordura saturada 27 g
Hidratos de carbono 30 g

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