Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
Berry Dream
- 5 oz sugar
-
18
oz mixed frozen red berries
ou 18 oz frozen fruit, any type -
½ - 1
oz lime juice, to taste
(opcional)
ou ½ - 1 oz lemon juice, to taste (opcional) -
2
egg whites, pasteurized (see Tip)
ou 2 oz liquid egg whites, pasteurized (see Tip) - 3 ½ oz fresh mixed red berries, to garnish
Lemonade
- 2 - 3 lemons, preferably organic, unpeeled, halved
- 36 oz water, chilled, divided
- 4 oz sugar, to taste
- 10 ice cubes
Broccoli Salad
- 10 ½ oz broccoli florets
- 1 red bell pepper (approx. 5.5 oz), cut into pieces
- 1 dessert apple (e.g. Granny Smith or Pink Lady), (approx. 5.5 oz), quartered
-
1
oz pine nuts
ou 1 oz sunflower seeds - 1 oz olive oil
-
½
oz fruit vinegar
ou ½ oz white balsamic vinegar - 1 tsp honey
- 1 ½ tsp mustard
-
1
tsp salt
ou 1 tsp herb salt - ½ tsp ground black pepper
Pizza Dough
- 1 oz extra virgin olive oil, plus extra to grease
- 8 oz water, room temperature
- 1 tsp sugar
-
2
tsp active dry yeast
ou 2 tsp dried instant yeast - 14 oz bread flour
- 1 tsp salt
- 35 oz water
Parmesan Risotto (TM6)
- 1 ½ oz Parmesan cheese, cubed (½ in.)
- 3 oz onion, quartered
- 2 garlic cloves
- 1 oz extra virgin olive oil
- 1 ½ oz unsalted butter, cold, cubed (½ in.), divided
- 10 oz risotto rice (e.g. Carnaroli, Arborio) with 14-15 minutes cooking time (see Tip)
- 2 oz dry white wine
- 25 oz water
-
1
stock cube, beef or vegetable
ou 1 heaping tsp stock paste, beef or vegetable - ½ - 1 tsp salt, to taste
- Nutrição
- por 1 portion
- Energia
- 5919.6 kJ / 1414.8 kcal
- Proteína
- 28.4 g
- Hidratos de carbono
- 237.5 g
- Gordura
- 40.8 g
- Gordura saturada
- 11.2 g
- Fibra
- 10.3 g
- Sódio
- 1854.2 mg
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