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Spiralized Carrots and Apple Salad with Feta and Walnuts

Spiralized Carrots and Apple Salad with Feta and Walnuts
4.6 5 avaliação
Preparo 5min
Total 15min
4 portions
Registe-se gratuitamente

Ingredientes

  • carrots ends trimmed, cut in segments no longer than the pusher
    200 g
  • apples large, quartered, cored, unpeeled, stem removed and ends trimmed, trimmed to fit blade width (see tips)
    200 g
  • freshly squeezed lemon juice
    1 Tbsp
  • olive oil
    45 g
    sunflower oil
  • honey
    1 Tbsp
    maple syrup
  • mustard
    10 g
  • fine sea salt
    ½ tsp
  • ground black pepper to taste
    3 - 4 pinches
  • feta cheese
    150 g
  • walnut halves roughly chopped
    40 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 697.9 mg
Proteína 7.6 g
Energia 1376.4 kJ / 329 kcal
Gordura 26 g
Fibra 3.4 g
Gordura saturada 7.8 g
Hidratos de carbono 19.4 g

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Também apresentado em

Spiralize Your Life 28 Receitas
Reino Unido e Irlanda

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