Courgette Soup with Basil and Cashew

Courgette Soup with Basil and Cashew

4.4 88 avaliação

Preparo 10min

Total 20min

4 portions

Ingredientes

brown rice
20 g
cashew nuts
50 g
olive oil
15 g
onions quartered
100 g
courgettes cut in pieces (5 cm)
800 g
garlic cloves
2
fresh basil stalks and leaves
20 g
liquid vegetable stock
450 g
450 g chicken stock
fresh mint leaves plus extra for garnishing
5 g
fine sea salt
½ tsp
ground black pepper
1 - 2 pinches

Dificuldade

fácil

Nutrição por 1 portions

Proteína 7.3 g

Energia 780 kJ / 187 kcal

Gordura 11.6 g

Hidratos de carbono 13.2 g

Gosta desta receita?

Esta receita e mais de 100 000 outras estão esperando por você!

Registre-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

SPRINGTIME SOUPS 10 Receitas
Reino Unido e Irlanda

Talvez você também goste...

Mostrar tudo

Cream of Cauliflower and Coconut Soup

Cream of Cauliflower and Coconut Soup

40 Min

Carrot and Ginger Soup

Carrot and Ginger Soup

5 Min

Reuben's Stew

Reuben's Stew

5 Min

Cod and Spinach Soup

Cod and Spinach Soup

40 Min

Jewish Chicken Soup

Jewish Chicken Soup

50 Min

Ravioli Broth with Beef

Ravioli Broth with Beef

30 Min

Vegan Oyster Mushroom Soup

Vegan Oyster Mushroom Soup

40 Min

Spinach, Orange and Carrot Soup

Spinach, Orange and Carrot Soup

25 Min

Chicken and Sweetcorn Soup with Herby Dumplings

Chicken and Sweetcorn Soup with Herby Dumplings

1 Std. 30 Min

Creamy Asparagus, Potato and Leek Soup

Creamy Asparagus, Potato and Leek Soup

30 Min

Creamy Pepper Soup

Creamy Pepper Soup

20 Min

Double Pea and Chorizo Soup

Double Pea and Chorizo Soup

45 Min

Mostrar tudo