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Lasagne-style Courgette Bake (TM5)

Lasagne-style Courgette Bake (TM5)
Nenhuma avaliação
Preparo 40min
Total 2h 15min
8 portions
Registe-se gratuitamente

Ingredientes

Courgettes
  • Parmesan cheese cut in pieces that fit in feeder
    200 g
  • courgettes unpeeled, washed, ends removed (see tip)
    700 g
  • fine sea salt
    1 ½ tsp
Bolognese Sauce
  • onions quartered
    80 g
  • carrot peeled, cut in pieces (3 cm)
    80 g
  • celery cut in pieces (3 cm)
    80 g
  • olive oil
    40 g
  • mixed mince broken in pieces, (e.g. 400 g pork, 400 g beef)
    800 g
  • white wine, dry
    100 g
  • tinned chopped tomatoes
    400 g
  • tomato purée
    30 g
  • fine sea salt
    1 ½ tsp
  • ground black pepper
    1 tsp
Béchamel Sauce
  • unsalted butter diced
    60 g
  • plain flour
    110 g
  • whole milk
    750 g
  • fine sea salt
    1 tsp
  • ground black pepper
    ¼ tsp
  • ground nutmeg
    3 pinches

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1729.6 mg
Proteína 33.2 g
Energia 2432.6 kJ / 581.4 kcal
Gordura 38.9 g
Fibra 3 g
Gordura saturada 15.9 g
Hidratos de carbono 25 g

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Também apresentado em

Slicing and Grating (TM5) 44 Receitas
Reino Unido e Irlanda

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