Creamy courgette soup

Creamy courgette soup

4.4 49 avaliação

Preparo 10min

Total 25min

4 portions

Ingredientes

onions cut in halves
50 g
garlic clove (opcional)
1
courgettes cut in pieces
700 g
water
500 g
vegetable stock cube (for 0.5 l)
1
1 heaped tsp vegetable stock paste, homemade
salt plus extra to taste
½ tsp
ground pepper plus extra to taste
1 pinch
butter
10 g
cream cheese
40 g

Dificuldade

fácil

Nutrição por 1 portion

Proteína 5 g

Energia 401 kJ / 96 kcal

Gordura 6 g

Fibra 2.1 g

Hidratos de carbono 5 g

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