Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Ham and Mustard Topping
- 600 - 700 g raw ham hock, boneless (see tip)
- 1300 g water
- 1 bay leaf
- 6 black peppercorns
- 2 cloves
- 5 g fresh parsley leaves
- 2 Tbsp wholegrain mustard
- 3 Tbsp mayonnaise, or to taste
- ½ tsp fine sea salt
- ⅛ tsp ground black pepper
Melba Toasts
- 5 slices white bread
- 300 g caperberries, drained, halved or quartered if large, stalks removed
- Nutrition
- per 1 piece
- Calories
- 185 kJ / 44 kcal
- Protein
- 3 g
- Carbohydrates
- 2 g
- Fat
- 3 g
- Saturated Fat
- 0.5 g
- Sodium
- 376 mg
In Collections
Alternative recipes
Show allPeanut and Banana Breakfast Smoothie
5min
Garlic Cheddar Biscuits
30min
Date and Pecan Protein Balls
10min
Chocolate Hazelnut Energy Balls
10min
Peanut Butter Natural Energy Balls
1 Std.
Nachos with Chilli and Cheese
40min
Cacao and Orange bars
2 Std. 15 Min
Mixed Nut Cereal Bars
2 Std. 30 Min
Healthy Pancake Muffins
1 Std. 25 Min
Savoury Flapjacks
45min
Garlic and Thyme Crackers
1 Std. 10 Min
Blue Cheese and Rosemary Soda Bread
35min