Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g peanuts, dry-roasted, unsalted
- 20 g rolled oats
- 220 g bananas (approx. 2 large)
- 80 g plain yoghurt
- 80 g milk
- 15 g agave syrup
- 120 g ice cubes, plus extra for serving
- Nutrition
- per 1 glass
- Calories
- 1538 kJ / 368 kcal
- Protein
- 12.6 g
- Carbohydrates
- 44.4 g
- Fat
- 15.5 g
In Collections
Alternative recipes
Show allGrapefruit and Ginger Green Zinger
5min
Pomegranate Mojito
10min
Green Apple Bellini
3h 15min
St Patrick's Day Smoothie
5min
Hot Apple Tea
40 min
Apple Crumble Smoothie
5min
Chai masala
15 Min
Hot White Wine Punch with Cranberries
30min
Strawberry Lemonade
10min
Egg Cognac Liqueur
15 Min
Sloe Gin
2160h 20 min
Orange Squash
15 Min