![Full menu: lentils, pork tenderloin and salad Full menu: lentils, pork tenderloin and salad](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/B59F003E-4A7E-423D-91C4-0C791F2BBD15/Derivates/42804765-2B9D-4614-BE9C-3D2FF2C366AE.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
300
g dried lentils, (weighed before soaking)
or 2 cans lentils cooked, (800 g), washed and drained - 150 g onion, cut into quarters
- 100 g peppers, (red or green), cut into pieces
- 2 garlic cloves
- 60 g carrots, cut into pieces
- 60 g extra virgin olive oil, (plus a little extra to season)
- 750 g vegetable mixture, frozen
- 3 eggs, (whole, wrapped in cling film)
- 2 pork tenderloins (350-400 g per steak)
-
2
tsp beef extract
or 1 tsp soy sauce - 2 pinches black pepper, freshly ground
- 1 ½ tsp sweet paprika powder
- 1 tsp mixed dried herbs, (oregano, thyme, rosemary, etc.)
- ½ tsp liquid caramel
- 10 g lemon juice
- 80 g chorizo, cut in slices
-
100
g Serrano ham, cut in cubes
or 100 g bacon cubes - 1 bay leaf, dried
- 1 tsp salt
- 700 g water
- Nutrition
- per 1 portion
- Calories
- 2282 kJ / 546 kcal
- Protein
- 40.3 g
- Carbohydrates
- 44.35 g
- Fat
- 22.85 g
- Fibre
- 10.3 g
In Collections
Alternative recipes
Show allLentil and chorizo stew
3h 45min
Tomato and bacon spaghetti
35 Min
Nut bolognese
35 Min
Gluten-free mini pizzas
2 Std.
Three course meal for two in 30 minutes
1 Std. 15 Min
Chickpea stew with vegetables and chorizo
45 Min
Stuffed veggie snails
45 Min
Mr. Tomato Head
1 Std.
Vegetable tortilla with chorizo
50 Min
Cream of lettuce soup, sea bass with potatoes and watercress sauce
30 Min