Tomato Ketchup
TM6 TM5 TM31

Tomato Ketchup

4.8 (69 ratings)

Ingredients

  • 1000 g ripe tomatoes, cut in quarters
    or 1000 g tinned chopped tomatoes
  • 180 g red peppers, cut in quarters
  • 130 g red onions
  • 2 garlic cloves
  • 100 g red wine vinegar
  • 1 fresh bay leaf
  • 1 pinch ground nutmeg
  • ¼ tsp ground black pepper, adjust to taste
  • ¼ - ½ tsp chilli powder
  • 1 tsp paprika
  • 1 tsp salt, adjust to taste
  • 100 g honey

Nutrition
per 1200 g
Calories
2650.7 kJ / 633.5 kcal
Protein
13.5 g
Carbohydrates
149.3 g
Fat
3.3 g
Saturated Fat
0.1 g
Fibre
19.8 g
Sodium
2431.8 mg

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