Tzatziki

Tanpa peringkat

Persiapan 10 menit

Total 20 menit

4 portion

Bahan-bahan

cucumber peeled, deseeded, cut in pieces
350 gram
salt plus extra to taste
1 teaspoon
garlic clove
2
dill, fresh
5 sprig
olive oil
20 gram
Greek yoghurt 10% fat
350 gram
plain yoghurt
lemon juice (opsional)
15 gram
vinegar
black pepper, ground plus extra to taste
½ teaspoon

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 618.7 mg

Protein 8.4 g

Kalori 546.3 kJ / 130.6 kcal

Lemak 5.1 g

Serat 0.6 g

Lemak Jenuh 0.7 g

Karbohidrat 13.8 g

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Juga ditampilkan di

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Internasional

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