Perangkat & Aksesori
Tzatziki
Persiapan 10 menit
Total 20 menit
4 portion
Bahan-bahan
-
cucumber peeled, deseeded, cut in pieces350 gram
-
salt plus extra to taste1 teaspoon
-
garlic clove2
-
dill, fresh5 sprig
-
olive oil20 gram
-
plain yoghurtGreek yoghurt 10% fat350 gram
-
vinegarlemon juice (opsional)15 gram
-
black pepper, ground plus extra to taste½ teaspoon
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
618.7 mg
Protein
8.4 g
Kalori
546.3 kJ /
130.6 kcal
Lemak
5.1 g
Serat
0.6 g
Lemak Jenuh
0.7 g
Karbohidrat
13.8 g
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