Cucumber and mint raita

Cucumber and mint raita

4.6 87 peringkat

Persiapan 10 menit

Total 30 menit

8 portions

Bahan-bahan

Lebanese cucumbers cut into halves lengthways, deseeded if preferred, and cut into thirds
2
salt plus extra to taste
1 tsp
cumin seeds
1 tsp
fresh mint (approx. 20 g), leaves only
2 sprigs
Greek-style natural yoghurt
400 g
lemon juice (optional)
1 tsp
ground black pepper to taste
1 - 2 pinches
Kashmiri chilli powder
¼ tsp

Kesulitan

mudah

Nutrisi per 1 portions

Natrium 320.6 mg

Protein 3.2 g

Kalori 258 kJ / 61.4 kcal

Lemak 2.6 g

Serat 0.7 g

Lemak Jenuh 1.5 g

Karbohidrat 5.7 g

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Juga ditampilkan di

Flavours of India 98 Resep
Australia dan Selandia Baru

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