Perangkat & Aksesori
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Thermomix® TM7
Kompatibel
Korean Barbecue Chicken with Rice
Persiapan 25 menit
Total 45 menit
6 portions
Bahan-bahan
Chicken Rice
-
red cabbage cut into pieces (2–2½ in.)3 ½ oz
-
carrot cut into pieces3 ½ oz
-
water35 ½ oz
-
salt2 tsp
-
jasmine rice9 oz
-
chicken tenderloins cut into strips (1 in. wide)18 oz
-
sesame oil2 tsp
-
ground black pepper to season
Korean Barbecue Sauce
-
garlic cloves2
-
long red chili deseeded, if preferred1
-
fresh ginger peeled and thinly sliced1 in.
-
soy sauce1 ½ oz
-
rice vinegar1 ½ oz
-
water2 oz
-
soft dark brown sugar2 oz
-
salt to season, divided2 pinches
-
ground black pepper to season, divided2 pinches
-
large eggs lightly beaten2
Assembly
-
bean sprouts, fresh4 ½ oz
-
fresh baby spinach2 oz
-
cilantro leaves only4 sprigs
-
spring onions white part only, thinly sliced, to garnish2
-
black sesame seeds to garnish1 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
923.5 mg
Protein
25.9 g
Kalori
1422.7 kJ /
338.7 kcal
Lemak
5.4 g
Serat
2.9 g
Lemak Jenuh
1.4 g
Karbohidrat
45.3 g
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