Energy breakfast bars

4.5 4 peringkat

Persiapan 10 menit

Total 40 menit

12 pieces

Bahan-bahan

walnuts
60 g
dried fruit (e.g. raisins, blueberries)
40 g
muesli
250 g
dark chocolate (70% cocoa) broken into pieces (2-3 cm)
80 g
blanched almonds
125 g
water
20 g
honey
100 g

Kesulitan

mudah

Nutrisi per 1 piece

Natrium 52.2 mg

Protein 5.7 g

Kalori 996.5 kJ / 238.2 kcal

Lemak 12.6 g

Serat 3.9 g

Lemak Jenuh 2.5 g

Karbohidrat 30.8 g

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Juga ditampilkan di

Manifesto 202 Resep
Australia dan Selandia Baru

Nourish 29 Resep
Australia dan Selandia Baru

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