Perangkat & Aksesori
Use-it-up roasted vegetable frittata
Persiapan 5 menit
Total 55 menit
6 portions
Bahan-bahan
-
fresh baby spinach60 g
-
leftover roast vegetables cut into pieces (2-3 cm)500 g
-
Parmesan cheese30 g
-
fresh flat-leaf parsley leaves only5 sprigs
-
plain flour30 g
-
eggs4
-
thickened cream300 g
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
Danish feta crumbled100 g
-
mixed salad greens to serve
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
410.2 mg
Protein
13.1 g
Kalori
1602.4 kJ /
383 kcal
Lemak
30.3 g
Serat
2.1 g
Lemak Jenuh
16.6 g
Karbohidrat
15.9 g
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Use-it-Up
13 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
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