Vegan Bolognese

4.0 4 peringkat

Persiapan 15 menit

Total 50 menit

4 portions

Bahan-bahan

Vegan cheese substitute

raw cashew nuts
85 g
nutritional yeast
15 g
garlic powder
2 pinches
salt
½ tsp

Sauce

canned kidney bean (drained weight 255 g), drained
1 can
olive oil
20 g
garlic clove
1
English celery stalks cut in pieces
100 g
carrots cut in pieces
150 g
onion cut in eighths
1
white wine, dry (vegan)
100 g
100 g water
canned chopped tomato (400 g)
1 can
tomato purée
50 g
ground cumin
½ tsp
dried thyme
1 tsp
dried rosemary
1 tsp
ground smoked paprika
½ tsp
salt
1 ½ tsp
ground black pepper
½ tsp

Kesulitan

sedang

Nutrisi per 1 portion

Protein 14.2 g

Kalori 1521.1 kJ / 363.6 kcal

Lemak 15.6 g

Serat 10.5 g

Karbohidrat 40.5 g

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