Perangkat & Aksesori
Black-eyed Bean Stew with Vegetables
Persiapan 30 menit
Total 2j 10 menit
4 portions
Bahan-bahan
-
black-eyed beans, dried (see tip)200 g
-
garlic cloves2
-
onions quartered100 g
-
olive oil20 g
-
water plus extra for soaking beans800 g
-
carrots150 g
-
leeks150 g
-
waxy potatoes (e.g. Charlotte), peeled300 g
-
tomatoes to taste1 - 2
-
tomato purée30 g
-
cider vinegar20 g
-
soy sauce40 g
-
maple syrup20 g
-
salt1 tsp
-
ground turmeric2 tsp
-
ground cumin2 tsp
-
sweet paprika2 tsp
-
ground cinnamon¾ tsp
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
Kesulitan
mudah
Nutrisi per 1 portion
Protein
16 g
Kalori
1497 kJ /
356 kcal
Lemak
7 g
Serat
13 g
Lemak Jenuh
1.2 g
Karbohidrat
56 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaBlack Bean and Avocado Wrap
15 menit
Quinoa Salad with Spiced Butternut Squash and Courgettes
50 menit
Baby-friendly Delicious Coconut Dhal
30 menit
Dal Makhani
9j 30 menit
Baby-friendly Potato, Spinach and Pea Curry with Chapatis
1j 25 menit
Pizza with Red Pepper Sauce, Spinach and Eggs
1j 45 menit
Mushroom Gnocchi
40 menit
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30 menit
Pizza with Tomato, Red Pepper Sauce, Spinach and Eggs
1j 45 menit
Boston Baked Beans
20 menit
Vegan Chickpea and Mushroom Stew
30 menit
Indian Vegetable Curry
50 menit