Protein Bars

Protein Bars

2.9 33 peringkat

Persiapan 15 menit

Total 50 menit

25 pieces

Bahan-bahan

hazelnuts or raw almonds
60 g
rolled oats thick or thin
200 g
quark, low fat (see Tip)
500 g
eggs
6
cacao protein powder natural or flavoured
60 g
agave syrup or honey
1 - 2 tbsp
dark chocolate broken into pieces
150 g
vegetable oil
5 g
whole nuts chopped to garnish

Kesulitan

mudah

Nutrisi per 1 piece

Natrium 108.8 mg

Protein 8 g

Kalori 547.4 kJ / 130.8 kcal

Lemak 6.5 g

Serat 1.7 g

Lemak Jenuh 2.4 g

Karbohidrat 10.2 g

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Juga ditampilkan di

High Protein 12 Resep
Australia dan Selandia Baru

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