Perangkat & Aksesori
Sweet Potato Pancakes with Orange and Strawberries (Diabetes)
Persiapan 20 menit
Total 45 menit
6 pieces
Bahan-bahan
-
strawberries trimmed, cut into quarters6 oz
-
navel orange1
-
pure maple syrup divided2 tsp
-
sweet potatoes peeled and cut into pieces (approx. ¾ in.)6 oz
-
water plus 1 tbsp18 oz
-
buckwheat flour2 oz
-
baking powder½ tsp
-
ground cinnamon½ tsp
-
large egg1
-
egg white, from large egg1
-
whole milk3 oz
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extra virgin olive oil, spray
-
plain yogurt high protein (see Tip)7 oz
Kesulitan
mudah
Nutrisi per 1 piece
Natrium
75.8 mg
Protein
6.2 g
Kalori
565 kJ /
135.2 kcal
Lemak
3.8 g
Serat
2.7 g
Lemak Jenuh
1.7 g
Karbohidrat
17.5 g
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Recipes for Diabetics
26 Resep
Amerika Serikat
Amerika Serikat
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