Perangkat & Aksesori
Baked Spinach and Eggs
Persiapan 15 menit
Total 35 menit
6 portions
Bahan-bahan
-
frozen spinach leaves defrosted20 oz
-
hard cheese to grate (e.g. Gruyère, cheddar, Parmesan)2 oz
-
garlic clove1
-
extra virgin olive oil1 ½ oz
-
salt to taste1 tsp
-
all-purpose flour1 ½ oz
-
milk17 oz
-
unsalted butter1 oz
-
ground nutmeg to taste1 pinch
-
ground black pepper to taste1 tsp
-
large eggs6
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
655.2 mg
Protein
17 g
Kalori
1383.9 kJ /
330.8 kcal
Lemak
23.6 g
Serat
2.4 g
Lemak Jenuh
9.1 g
Karbohidrat
13.8 g
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