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Vegan Bolognese
4.0 2 peringkat
Persiapan 15 menit
Total 50 menit
4 portions
Daftar gratis

Bahan-bahan

Vegan Cheese Substitute
  • raw cashews
    3 oz
  • nutritional yeast
    ½ oz
  • garlic powder
    2 pinches
  • salt
    ½ tsp
Sauce
  • canned kidney bean (drained weight 9 oz), drained
    1 can
  • olive oil
    ½ oz
  • garlic clove
    1
  • celery cut into pieces
    3 ½ oz
  • carrots cut into pieces
    5 oz
  • onion cut into eighths
    1
  • dry white wine (vegan)
    3 ½ oz
  • chopped tomatoes (14 oz)
    1 can
  • tomato paste
    1 ½ oz
  • ground cumin
    ½ tsp
  • dried thyme
    1 tsp
  • dried chopped rosemary
    1 tsp
  • ground smoked paprika
    ½ tsp
  • salt
    1 ½ tsp
  • fresh ground pepper
    ½ tsp

Kesulitan

sedang

Nutrisi per 1 portion

Protein 14 g
Kalori 1457.4 kJ / 348.3 kcal
Lemak 14.2 g
Serat 10.4 g
Karbohidrat 40.1 g

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