Vegan Bolognese

3.0 1 peringkat

Persiapan 15 menit

Total 50 menit

4 portions

Bahan-bahan

Vegan Cheese Substitute

raw cashews
3 oz
nutritional yeast
½ oz
garlic powder
2 pinches
salt
½ tsp

Sauce

canned kidney bean (drained weight 9 oz), drained
1 can
olive oil
½ oz
garlic clove
1
celery cut into pieces
3 ½ oz
carrots cut into pieces
5 oz
onion cut into eighths
1
dry white wine (vegan)
3 ½ oz
chopped tomatoes (14 oz)
1 can
tomato paste
1 ½ oz
ground cumin
½ tsp
dried thyme
1 tsp
dried chopped rosemary
1 tsp
ground smoked paprika
½ tsp
salt
1 ½ tsp
fresh ground pepper
½ tsp

Kesulitan

sedang

Nutrisi per 1 portion

Protein 14 g

Kalori 1457.4 kJ / 348.3 kcal

Lemak 14.2 g

Serat 10.4 g

Karbohidrat 40.1 g

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