Vegan Burgers

4.2 5 peringkat

Persiapan 20 menit

Total 55 menit

10 portions

Bahan-bahan

flaxseeds
1 oz
walnut halves
2 ½ oz
yellow onions halved
2 oz
garlic cloves
2
vegetable oil plus extra to grease and fry
1 oz
fresh button mushrooms
8 oz
fresh brown mushrooms
8 oz
cooked rice store bought or homemade (see Tip)
11 oz
cooked lentils without broth, store bought or homemade
6 oz
panko bread crumbs
2 oz
balsamic vinegar to taste
1 oz
soy sauce
1 oz
paprika
½ tsp
salt
1 tsp
fresh ground pepper
½ tsp
burger buns
8 - 10
vegan mayonnaise to taste, to serve
mustard vegan, to taste, to serve
lettuce to serve
8 - 10 leaves
tomatoes sliced, to serve
2
onions sliced, to serve
ketchup vegan, to serve

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 773.4 mg

Protein 18.7 g

Kalori 2156.4 kJ / 515.4 kcal

Lemak 12.7 g

Serat 6 g

Lemak Jenuh 1.7 g

Karbohidrat 83.2 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Better Burgers 18 Resep
Amerika Serikat

TM7™ Manifesto 200 Resep
Amerika Serikat

We Celebrate our Uniqueness 25 Resep
Amerika Serikat

Anda mungkin juga menyukai...

Tampilkan semua

Broccoli and Cheddar Baked Potatoes

1j 25 menit

Southwest Quinoa

40 menit

Vegetarian Potstickers with Chili Dipping Sauce

45 menit

Cheese Omelet with Spinach

25 menit

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

45 menit

Brown Rice Salad with Turmeric Dressing

1j

Potato Curry Soup

35 menit

Caramelized Onion and Goat Cheese Tarts

1j

Mulukhiyah (Molokhia)

Tanpa peringkat

Koshery

Tanpa peringkat

Healthy Tamales

1j 30 menit

Spicy Sweet Potato and Kale Soup

40 menit

Tampilkan semua