Perangkat & Aksesori
Vegan Oyster Mushroom Soup
Persiapan 15 menit
Total 40 menit
4 portions
Bahan-bahan
-
yellow onions halved4 oz
-
carrots cut into pieces4 oz
-
3 oz celeriac, cut into piecescelery cut into pieces3 oz
-
parsnips cut into pieces2 oz
-
garlic cloves2
-
oil1 oz
-
water23 oz
-
fresh oyster mushrooms thinly sliced16 - 17 ½ oz
-
dried bay leaves2
-
allspice berries3
-
sweet paprika1 tsp
-
hot paprika½ tsp
-
ground white pepper¼ tsp
-
dried ground ginger¼ tsp
-
ground nutmeg¼ tsp
-
salt to taste1 tsp
-
tomato paste½ oz
-
dried marjoram2 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
670 mg
Protein
6 g
Kalori
663 kJ /
159 kcal
Lemak
9 g
Serat
6 g
Lemak Jenuh
0.8 g
Karbohidrat
19 g
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