
Perangkat & Aksesori
Spicy coriander prawns with zucchini noodles
Persiapan 10 menit
Total 25 menit
4 portions
Bahan-bahan
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fresh coriander (approx. 30 g), leaves only1 bunch
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garlic cloves6
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piece fresh ginger peeled3 cm
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fresh chillies of choice, deseeded and cut into halves2
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lemon zest only, no white pith1
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ground turmeric½ tsp
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sea salt1 tsp
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freshly squeezed lemon juice30 g
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extra virgin olive oil30 g
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ground black pepper2 pinches
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raw king prawns (approx 1.2kg), cleaned and peeled (tails on – optional)32
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water500 g
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zucchini noodles500 g
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nigella seeds to serve (see Tip)
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lemon wedges, to serve
Nutrisi per 1 portion
Kalori
249 kcal /
1041.9 kJ
Protein
23.9 g
Lemak
10.9 g
Karbohidrat
17 g
Serat
6.5 g
Lemak Jenuh
1.7 g
Natrium
1344.3 mg
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Australia dan Selandia Baru
Australia dan Selandia Baru