Sweet Potato and Courgette Frittata

Sweet Potato and Courgette Frittata

3.8 58 peringkat

Persiapan 20 menit

Total 45 menit

4 portions

Bahan-bahan

fresh parsley leaves only
15 g
fresh root ginger cut in round slices (2 mm)
20 g
olive oil plus extra for frying
30 g
red onions quartered
100 g
sweet potatoes cut in pieces (3 cm)
200 g
courgettes cut in pieces (3 cm)
100 g
red peppers cut in pieces (3 cm)
100 - 150 g
large eggs
6
fine sea salt
½ tsp
soft goat's cheese
80 g

Kesulitan

mudah

Nutrisi per 1 portion

Protein 16.3 g

Kalori 1382 kJ / 330 kcal

Lemak 22.4 g

Karbohidrat 15.9 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Midweek Meals 9 Resep
Inggris dan Irlandia

MIDWEEK MEALS 9 Resep
Spanyol

MIDWEEK MEALS 9 Resep
Austria

Anda mungkin juga menyukai...

Tampilkan semua

Indian-spiced Roast Butternut and Chickpea Curry

45 min

Black Bean Quesadillas with Guacamole

25 min

Broccoli Fritters with Radish Salad and Lemon Quinoa

1 h

Pasta with Fennel and Tomato Sauce

45 min

Sumac-spiced Houmous

5 min

Spanish Tortilla - Tortilla Española

45 min

Quinoa Salad with Beans and Goat's Cheese

20 min

Warm Halloumi, Walnut and Pomegranate Salad

45 min

Vegan Bean Burgers

1 h 20 min

Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado

30 min

Leek and Lancashire Cheese Quiche

2 h 15 min

Crispy Korean Tofu

1 h 20 min

Tampilkan semua