Perangkat & Aksesori
Sweet Potato and Courgette Frittata
Persiapan 20 menit
Total 45 menit
4 portions
Bahan-bahan
-
fresh parsley leaves only15 g
-
fresh root ginger cut in round slices (2 mm)20 g
-
olive oil plus extra for frying30 g
-
red onions quartered100 g
-
sweet potatoes cut in pieces (3 cm)200 g
-
courgettes cut in pieces (3 cm)100 g
-
red peppers cut in pieces (3 cm)100 - 150 g
-
large eggs6
-
fine sea salt½ tsp
-
soft goat's cheese80 g
Kesulitan
mudah
Nutrisi per 1 portion
Protein
16.3 g
Kalori
1382 kJ /
330 kcal
Lemak
22.4 g
Karbohidrat
15.9 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaSpinach and Butternut Squash Roulade
2j
Chinese Noodles with Vegetables
35 menit
Chickpea, Squash and Kale Stew
45 menit
Butter Bean and Feta Burgers
1j 30 menit
Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola
40 menit
Tomatoes Stuffed with Mushrooms and Nuts
1j 5 menit
Black Bean and Avocado Wrap
15 menit
Quick Tomato and Basil Gnocchi
25 menit
Vegan Burgers
45 menit
Lentils with Rice- Fakes Moutzentra
45 menit
Spinach, Tomato And Cheese Lasagne
2j 45 menit
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45 menit