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Raspberry crumble bars

Raspberry crumble bars
4.9 36 peringkat
Persiapan 10 menit
Total 40 menit
12 pieces
Daftar gratis

Bahan-bahan

  • orange peel (approx. 1 cm x 3 cm)
    2 pieces
  • piece fresh ginger peeled
    1 cm
  • pitted Medjool dates
    6
  • unsalted butter
    100 g
  • honey
    25 g
  • pure maple syrup
    40 g
  • rolled oats
    190 g
  • sea salt
    ¼ tsp
  • ground cardamom
    ¼ tsp
  • ground cinnamon
    ¼ tsp
  • frozen raspberries
    70 g
  • buckwheat groats
    40 g

Kesulitan

mudah

Nutrisi per 1 piece

Natrium 41.2 mg
Protein 3.5 g
Kalori 773.6 kJ / 184.9 kcal
Lemak 8 g
Serat 3.3 g
Lemak Jenuh 4.5 g
Karbohidrat 26.7 g

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