Cari
Mushroom and Wild Rice Soup

Mushroom and Wild Rice Soup
4.4 21 peringkat
Persiapan 10 menit
Total 30 menit
1 portion
Daftar gratis

Bahan-bahan

  • wild rice
    1 ½ oz
  • warm water to soak
  • yellow onion in pieces
    2 ½ oz
  • garlic clove
    1
  • vegetable oil
    ½ oz
  • cremini mushrooms sliced
    3 ½ oz
  • vegetable stock
    7 oz
  • coconut milk
    5 oz
  • dried oregano
    ½ tsp
  • dried bay leaf (opsional)
    1
  • all-purpose flour
    ½ tsp
  • salt to taste
    ¼ tsp
  • ground black pepper to taste
    ⅛ tsp
  • chopped fresh parsley (opsional) to garnish
  • lime (opsional) cut into wedges
    1
  • crusty bread to serve

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 641.9 mg
Protein 8.8 g
Kalori 2102.6 kJ / 502.5 kcal
Lemak 34.2 g
Serat 2.9 g
Lemak Jenuh 21.7 g
Karbohidrat 29.1 g

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