Perangkat & Aksesori
Mushroom and Wild Rice Soup
Persiapan 10 menit
Total 30 menit
1 portion
Bahan-bahan
-
wild rice1 ½ oz
-
warm water to soak
-
yellow onion in pieces2 ½ oz
-
garlic clove1
-
vegetable oil½ oz
-
cremini mushrooms sliced3 ½ oz
-
vegetable stock7 oz
-
coconut milk5 oz
-
dried oregano½ tsp
-
dried bay leaf (opsional)1
-
all-purpose flour½ tsp
-
salt to taste¼ tsp
-
ground black pepper to taste⅛ tsp
-
chopped fresh parsley (opsional) to garnish
-
lime (opsional) cut into wedges1
-
crusty bread to serve
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
641.9 mg
Protein
8.8 g
Kalori
2102.6 kJ /
502.5 kcal
Lemak
34.2 g
Serat
2.9 g
Lemak Jenuh
21.7 g
Karbohidrat
29.1 g
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