Vanilla and honey toasted muesli

Vanilla and honey toasted muesli

4.9 157 peringkat

Persiapan 15 menit

Total 35 menit

10 portions

Bahan-bahan

cinnamon quill
1
almonds
100 g
pecan nuts or walnuts
80 g
dried apricots
60 g
rolled oats
250 g
ground cardamom
½ tsp
sunflower seeds
70 g
pepita seeds
70 g
sesame seeds
20 g
chia seeds
20 g
raisins
100 g
dried blueberries (opsional)
40 g
dried cranberries
60 g
shredded coconut
60 g
natural vanilla extract
1 - 2 tsp
honey
130 g
grapeseed oil
40 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 14.9 mg

Protein 10.7 g

Kalori 2111 kJ / 503 kcal

Lemak 30 g

Serat 8.7 g

Lemak Jenuh 5.8 g

Karbohidrat 45 g

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Juga ditampilkan di

Breakfast and brunch 54 Resep
Australia dan Selandia Baru

Everyday cooking for Thermomix families 114 Resep
Australia dan Selandia Baru

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