Perangkat & Aksesori
Lamb kleftiko
Persiapan 20 menit
Total 4j
8 portions
Bahan-bahan
Tzatziki dip
-
Lebanese cucumber unpeeled, sliced lengthways and deseeded1
-
salt¼ tsp
-
garlic clove1
-
fresh mint leaves only2 sprigs
-
Greek yoghurt (see Tips)300 g
-
lemon juice to taste
-
olive oil30 g
-
ground black pepper1 pinch
Pita bread
-
rice flour (see Tips)200 g
-
brown rice flour (see Tips)150 g
-
potato starch100 g
-
arrowroot flour60 g
-
xanthan gum3 tsp
-
salt1 ½ tsp
-
warm water500 g
-
dried instant yeast2 ½ tsp
-
pure maple syrup2 tsp
-
vegetable oil plus extra for drizzling2 tbsp
-
psyllium husk (see Tips)2 tbsp
Lamb kleftiko
-
boneless lamb shoulder750 g
-
olive oil1 tbsp
-
lemon juice only (approx. 20 g)½
-
white wine2 tbsp
-
salt½ tsp
-
ground black pepper½ tsp
-
dried oregano1 tsp
-
sumac (optional)1 tsp
-
garlic cloves unpeeled and crushed4
-
water2500 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
756.5 mg
Protein
23.8 g
Kalori
2359.6 kJ /
561.8 kcal
Lemak
25.3 g
Serat
4.9 g
Lemak Jenuh
7 g
Karbohidrat
52.9 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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