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Mixed veggie and cheddar egg muffins (6 months+)

Mixed veggie and cheddar egg muffins (6 months+)
4.0 77 peringkat
Persiapan 10 menit
Total 30 menit
12 pieces
Daftar gratis

Bahan-bahan

  • extra virgin olive oil to grease
  • cheddar cheese cut into pieces (2 cm)
    100 g
  • red capsicum cut into pieces
    40 g
  • carrots cut into pieces
    100 g
  • broccoli cut into florets
    60 g
  • fresh flat-leaf parsley leaves only
    2 sprigs
  • eggs
    6
  • gluten free flour
    50 g
  • ground black pepper
    2 pinches

Kesulitan

mudah

Nutrisi per 1 piece

Natrium 95.4 mg
Protein 5.7 g
Kalori 367.3 kJ / 87.8 kcal
Lemak 5.3 g
Serat 0.8 g
Lemak Jenuh 2.4 g
Karbohidrat 4.6 g

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Juga ditampilkan di

Baby and toddler 30 Resep
Australia dan Selandia Baru

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