Perangkat & Aksesori
Mixed veggie and cheddar egg muffins (6 months+)
Persiapan 10 menit
Total 30 menit
12 pieces
Bahan-bahan
-
extra virgin olive oil to grease
-
cheddar cheese cut into pieces (2 cm)100 g
-
red capsicum cut into pieces40 g
-
carrots cut into pieces100 g
-
broccoli cut into florets60 g
-
fresh flat-leaf parsley leaves only2 sprigs
-
eggs6
-
gluten free flour50 g
-
ground black pepper2 pinches
Kesulitan
mudah
Nutrisi per 1 piece
Natrium
95.4 mg
Protein
5.7 g
Kalori
367.3 kJ /
87.8 kcal
Lemak
5.3 g
Serat
0.8 g
Lemak Jenuh
2.4 g
Karbohidrat
4.6 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Baby and toddler
30 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaWaffles
25 menit
American-style pancakes
45 menit
High protein natural yoghurt (Diabetes, TM6)
34j 20 menit
Better-for-you banana pancakes
30 menit
Gluten free waffles with maple bacon
1j
Shakshuka in the Varoma
30 menit
Speedy beans on toast
20 menit
Ricotta pancakes with fruit compote and yoghurt
1j 25 menit
Orange and cardamom granola clusters (Diabetes)
1j 15 menit
Raspberry smoothie bowl with chia seeds
10 menit
Gwinganna mushroom and vegetable crêpes
45 menit
Apple and whole banana loaf
1j 10 menit