Stuffed butternut pumpkin with feta

Stuffed butternut pumpkin with feta

3.9 64 peringkat

Persiapan 20 menit

Total 1j 50 menit

4 portions

Bahan-bahan

butternut pumpkin cut into halves lengthways
1
olive oil
40 g
fresh thyme leaves only
1 sprig
fresh rosemary (approx. 10 cm long), leaves only, finely chopped
1 sprig
water
600 g
quinoa
100 g
red onion cut into halves
1
garlic clove
1
celery stalk cut into pieces
1
carrot cut into pieces
1
sweet corn cob kernels removed
1
ground cumin
½ tsp
currants
20 g
pine nuts toasted
30 g
fresh coriander roots, stems and leaves, sliced
1 - 2 sprigs
tamari sauce
2 tsp
sunflower seeds for sprinkling
feta cheese for crumbling
70 g

Kesulitan

sedang

Nutrisi per 4 portions

Natrium 1408.8 mg

Protein 66.3 g

Kalori 7913.6 kJ / 1884.2 kcal

Lemak 94.9 g

Serat 46.8 g

Lemak Jenuh 20.8 g

Karbohidrat 170.8 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Vegetarian Cooking 11 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Vegetable lasagne

1j 35 menit

Loaded chickpea masala with spelt chapatis (Diabetes)

40 menit

Coriander pesto pizza

1j 30 menit

Garlic mushrooms

25 menit

Rich mushroom stew with buttermilk dumplings

45 menit

Meat-free mushroom lasagne

1j 30 menit

Zucchini, corn and ricotta pancakes

1j 5 menit

Sweet potato frittata with coriander chilli sauce

1j 35 menit

Cauliflower tacos with chipotle sauce

3j 45 menit

High Protein Egg Bake

20 menit

Yellow curry sauce (Dandelion restaurant)

55 menit

Hearty lentil chilli

50 menit

Tampilkan semua