Mixed grain risotto

Mixed grain risotto

4.6 14 peringkat

Persiapan 15 menit

Total 1j 25 menit

4 portions

Bahan-bahan

rindless bacon rashers finely sliced
150 g
vegetable oil
40 g
large onion cut into wedges
1
garlic cloves
3
fresh long red chillies trimmed and deseeded
2
red quinoa
100 g
water to soak
water
1800 g
Vegetable stock paste (see Tips)
1 tbsp
pearl barley
100 g
puy lentils
100 g
pearl couscous
100 g
salted butter
50 g
frozen peas
250 g
fresh mint leaves only, roughly torn
8 sprigs
ground black pepper to season

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 369.3 mg

Protein 25.9 g

Kalori 3273.8 kJ / 782.5 kcal

Lemak 38.1 g

Serat 15.7 g

Lemak Jenuh 12.6 g

Karbohidrat 86.8 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Good Food Mark LaBrooy 10 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Korean beef bulgogi (TM6)

1j 30 menit

Thai red pork curry

35 menit

Shredded chicken noodle salad with green miso (Diabetes)

35 menit

Surf and turf with pink peppercorn sauce (TM6)

45 menit

Whole steamed chicken

1j 20 menit

Pulled pork burgers

4j 20 menit

Neroli Pichy's Pork belly with pickled apple and walnut salad

2j

Sloppy Joes with slaw

40 menit

Tingly Korean pork noodle ramyeon

50 menit

Harissa yoghurt dressing

5 menit

Sticky chicken with infused rice and daikon

1j 40 menit

Chicken drumsticks in spicy puttanesca sauce

2j 15 menit

Tampilkan semua