Perangkat & Aksesori
Coconut quinoa with sticky mango
Persiapan 15 menit
Total 30 menit
4 portions
Bahan-bahan
Coconut quinoa
-
white quinoa160 g
-
pitted Medjool dates4
-
vanilla bean paste1 tsp
-
ground cinnamon½ tsp
-
canned coconut milk600 g
-
fresh mango cheeks diced150 g
Sticky mango
-
coconut sugar60 g
-
fresh mango cheeks4
-
lime juice only1
-
canned coconut milk80 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
84.8 mg
Protein
8.6 g
Kalori
2539.7 kJ /
604.7 kcal
Lemak
28.5 g
Serat
4.7 g
Lemak Jenuh
21.6 g
Karbohidrat
80.5 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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