Perangkat & Aksesori
Spinach and feta muffins
Persiapan 10 menit
Total 40 menit
6 portions
Bahan-bahan
-
unsalted butter cut into pieces, plus extra for greasing40 g
-
fresh English spinach130 g
-
sun-dried tomatoes40 g
-
yoghurt100 g
-
eggs2
-
rice bran oil30 g
-
water60 g
-
brown rice flour (see Tips)80 g
-
gluten free cornflour30 g
-
buckwheat flour (see Tips)20 g
-
gluten free baking powder (see Tips)1 tsp
-
bicarbonate of soda½ tsp
-
salt½ tsp
-
ground black pepper1 pinch
-
Danish feta cut into pieces (approx. 1 cm)80 g
Kesulitan
mudah
Nutrisi per 1 portions
Natrium
560.5 mg
Protein
8.3 g
Kalori
1151.3 kJ /
274 kcal
Lemak
16.5 g
Serat
2.7 g
Lemak Jenuh
7.5 g
Karbohidrat
21.9 g
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