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Pumpkin and ginger soup

Pumpkin and ginger soup
3.7 146 peringkat
Persiapan 15 menit
Total 35 menit
4 portions
Daftar gratis

Bahan-bahan

  • vegetable oil
    15 g
  • fresh ginger
    15 g
  • butternut pumpkin cut into pieces (2 cm - see Tips)
    400 g
  • potatoes cut into pieces (2 cm)
    100 g
  • cashews
    60 g
  • sea salt plus extra to season
    ½ tsp
  • ground black pepper plus extra to season
    2 pinches
  • water adjust to desired consistency (see Tips)
    700 - 750 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 250 mg
Protein 4.3 g
Kalori 767.9 kJ / 183.5 kcal
Lemak 10.5 g
Serat 3.2 g
Lemak Jenuh 1.4 g
Karbohidrat 21.3 g

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Juga ditampilkan di

Souper Star 10 Resep
Internasional
Then, Now, Always - 50th Anniversary cookbook 50 Resep
Australia dan Selandia Baru

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