Quinoa puddings with raspberry coulis

Quinoa puddings with raspberry coulis

3.4 5 peringkat

Persiapan 15 menit

Total 1j 5 menit

6 portions

Bahan-bahan

Raspberry coulis

fresh raspberries
200 g
caster sugar
100 g
lemon juice
20 g

Quinoa puddings

oil for greasing
orange juice
250 g
canned coconut milk
250 g
pitted dates
50 g
ground cardamom
½ tsp
white quinoa
160 g
vanilla bean paste
1 tsp
bananas peeled and cut into pieces
2
water
1000 g
fresh mixed berries for garnishing
50 g

Kesulitan

sedang

Nutrisi per 1 portion

Natrium 87.9 mg

Protein 3.4 g

Kalori 1061.3 kJ / 252.7 kcal

Lemak 7.5 g

Serat 4.8 g

Lemak Jenuh 5.3 g

Karbohidrat 41.3 g

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Juga ditampilkan di

Focus on quinoa 7 Resep
Australia dan Selandia Baru

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