Coconut and quinoa porridge with toasted almonds

Coconut and quinoa porridge with toasted almonds

4.2 56 peringkat

Persiapan 5 menit

Total 30 menit

2 portions

Bahan-bahan

pitted dates
80 g
quinoa
100 g
coconut milk
150 g
water
150 g
ground cinnamon
1 tsp
pure maple syrup to taste (optional - see Tips)
1 - 2 tbsp
slivered almonds toasted, to serve (optional)
fresh raspberries to serve (optional)
shredded coconut to serve (optional)

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 41.6 mg

Protein 10.6 g

Kalori 2267.6 kJ / 539.9 kcal

Lemak 21.2 g

Serat 10.1 g

Lemak Jenuh 14.1 g

Karbohidrat 74.4 g

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Juga ditampilkan di

Cooking for Me and You 70 Resep
Australia dan Selandia Baru

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