Perangkat & Aksesori
Apple pie smoothie
Persiapan 5 menit
Total 10 menit
2 portions
Bahan-bahan
-
flaxseeds (linseeds)2 tbsp
-
rolled oats40 g
-
red apples cored and cut into quarters2
-
ground cinnamon1 tsp
-
ground nutmeg to taste1 - 2 pinches
-
ice cubes160 g
-
milk of choice400 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
128.8 mg
Protein
5.6 g
Kalori
1170.1 kJ /
278.6 kcal
Lemak
13 g
Serat
10.1 g
Lemak Jenuh
1.4 g
Karbohidrat
30 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Cooking for Me and You
70 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaFluffy ricotta pancakes
35min
Shakshuka
50min
American-style pancakes
45min
Cinnamon buns
3h 5min
Mocha eggnog easter bake
1h 30min
Mini cheese scones with savoury butter
30min
Ricotta and banana pancakes with honeycomb butter
1h 50min
Savoury crêpes
45min
Crunchy quinoa patties with avocado smash
1h 30min
Gluten free breakfast pizza
1h 20min
Poached Eggs
15min
Nutty pancakes with stone fruit compote
1h