CADA (4 ingredient muesli)

Name: CADA (4 ingredient muesli)
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 4 portions
Ingredients: 40 g fresh coconut flesh; 40 g raw almonds; 40 g pitted dates; 1 apple

5.0 158 peringkat

Persiapan 5 menit

Total 10 menit

4 portions

Bahan-bahan

fresh coconut flesh (see Tips)
40 g
raw almonds (see Tips)
40 g
pitted dates (see Tips)
40 g
apple of choice, cored and cut into quarters
1

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 2.5 mg

Protein 2.4 g

Kalori 509.2 kJ / 121.2 kcal

Lemak 5.6 g

Serat 3.5 g

Lemak Jenuh 0.9 g

Karbohidrat 13.8 g

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A few ingredients 20 Resep
Australia dan Selandia Baru

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