Perangkat & Aksesori
CADA (4 ingredient muesli)
Persiapan 5 menit
Total 10 menit
4 portions
Bahan-bahan
-
fresh coconut flesh (see Tips)40 g
-
raw almonds (see Tips)40 g
-
pitted dates (see Tips)40 g
-
apple of choice, cored and cut into quarters1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
2.5 mg
Protein
2.4 g
Kalori
509.2 kJ /
121.2 kcal
Lemak
5.6 g
Serat
3.5 g
Lemak Jenuh
0.9 g
Karbohidrat
13.8 g
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A few ingredients
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Australia dan Selandia Baru
Australia dan Selandia Baru
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