Perangkat & Aksesori
Steamed whole fish with quinoa salad and salsa verde
Persiapan 20 menit
Total 1j
4 portions
Bahan-bahan
Salsa verde
-
garlic clove1
-
anchovy fillets drained4
-
lemon zest only, no white pith½
-
radish leaves (reserve the radishes for the salad)20 - 30 g
-
fresh parsley leaves only5 sprigs
-
freshly squeezed lemon juice (approx. ½ lemon)20 g
-
extra virgin olive oil60 g
-
Dijon mustard2 tsp
-
Worcestershire sauce1 tsp
-
smoked paprika½ tsp
-
curry powder2 pinches
-
cayenne pepper2 pinches
-
fresh chives finely chopped10
-
baby pickled capers rinsed and drained1 tbsp
-
sea salt to season
-
ground black pepper to season
Fish and quinoa salad
-
tri-colour quinoa150 g
-
water to soak
-
sea salt plus extra to season1 tsp
-
extra virgin olive oil to drizzle
-
fresh parsley leaves only2 sprigs
-
lemon cut into 4 slices½
-
whole white fish (see Tips)1
-
mixed salad leaves30 g
-
Granny Smith apple cut into matchsticks1
-
freshly squeezed lemon juice20 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
2066 mg
Protein
57.8 g
Kalori
2385.5 kJ /
568 kcal
Lemak
22.2 g
Serat
7.7 g
Lemak Jenuh
3.9 g
Karbohidrat
30.1 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Thermomix creating something incredible
92 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaSteamed white fish with tomato and Indian spices
40 menit
Marinated white fish fillets with chermoula sauce and couscous salad
1j 10 menit
Fish tacos with Kewpie mayonnaise
1j 30 menit
Steamed salmon with garlic butter, potatoes & Italian salad
45 menit
Sous vide salmon with avocado cream
1j 5 menit
Fish "tacos" with coleslaw (Noni Jenkins)
25 menit
Smoked fish pot pie (Andy Allen)
1j 15 menit
Curry coconut fish with spiced lentils
30 menit
Layered meal: Broccoli pea soup, salmon and veggies
1j 25 menit
Sicilian prawn salad
40 menit
Steamed white fish with chermoula and mulligatawny soup
1j
Octopus with gnocchi, capsicum and green mojo sauce
1j 50 menit