Perangkat & Aksesori
Cod with citrus butter
Persiapan 25 menit
Total 40 menit
4 portions
Bahan-bahan
-
orange zested and juiced (approx. 60 g juice)1
-
lemon zested and juiced (approx. 40 g juice)1
-
water700 g
-
potatoes cut into pieces400 g
-
butter for greasing80 g
-
cod fillets (120-200 g each)4
-
salt adjust to taste½ tsp
-
ground black pepper adjust to taste½ tsp
-
zucchini cut into slices (5 mm)400 g
-
aniseed seeds1 tsp
-
fresh flat-leaf parsley leaves only, chopped3 sprigs
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
394.6 mg
Protein
39.8 g
Kalori
1704.3 kJ /
405.8 kcal
Lemak
18 g
Serat
5 g
Lemak Jenuh
11 g
Karbohidrat
17.9 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
The Basic Cookbook
183 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaPrawn noodle curry
10 menit
Steamed snapper, black beans and rice
1j 10 menit
Lemon garlic salmon with green bean gremolata
2j 25 menit
Lemon and herb salmon burgers with zucchini fries
55 menit
Superfood salmon salad
1j 5 menit
Jambalaya
35 menit
Not quite nasi goreng
45 menit
Pesto-topped salmon with quinoa and steamed veg
30 menit
Sambal udang (Skinnymixers)
50 menit
Steamed prawns or scallops
20 menit
Crispy-skinned snapper with macadamia cream and spring vegetables
1j
Chilli mussels with thyme and tomatoes
40 menit