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Alice Piktija's Cape Malay chicken curry

Alice Piktija's Cape Malay chicken curry
4.2 109 peringkat
Persiapan 10 menit
Total 1j 10 menit
4 portions
Daftar gratis

Bahan-bahan

  • coriander seeds
    1 tsp
  • cumin seeds
    1 tsp
  • cardamom pods crushed
    3
  • whole cloves
    4
  • chilli powder
    1 tsp
  • ground ginger
    1 ½ tsp
  • ground turmeric
    1 tsp
  • ground cinnamon
    1 tsp
  • garlic cloves
    2
  • onions (approx. 300 g), cut into quarters
    2
  • olive oil
    50 g
  • ground black pepper
    2 pinches
  • canned diced tomatoes
    400 g
  • white sugar
    2 tsp
  • potatoes peeled and cut into pieces (2 cm)
    2
  • sea salt
    2 tsp
  • chicken thigh fillet cut into pieces (4 cm)
    800 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1371.5 mg
Protein 33.7 g
Kalori 2248.6 kJ / 537.4 kcal
Lemak 29.2 g
Serat 7.1 g
Lemak Jenuh 6.2 g
Karbohidrat 40.1 g

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