Perangkat & Aksesori
Alice Piktija's Cape Malay chicken curry
Persiapan 10 menit
Total 1j 10 menit
4 portions
Bahan-bahan
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coriander seeds1 tsp
-
cumin seeds1 tsp
-
cardamom pods crushed3
-
whole cloves4
-
chilli powder1 tsp
-
ground ginger1 ½ tsp
-
ground turmeric1 tsp
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ground cinnamon1 tsp
-
garlic cloves2
-
onions (approx. 300 g), cut into quarters2
-
olive oil50 g
-
ground black pepper2 pinches
-
canned diced tomatoes400 g
-
white sugar2 tsp
-
potatoes peeled and cut into pieces (2 cm)2
-
sea salt2 tsp
-
chicken thigh fillet cut into pieces (4 cm)800 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1371.5 mg
Protein
33.7 g
Kalori
2248.6 kJ /
537.4 kcal
Lemak
29.2 g
Serat
7.1 g
Lemak Jenuh
6.2 g
Karbohidrat
40.1 g
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