Perangkat & Aksesori
Moroccan chicken and cauliflower cous cous
Persiapan 20 menit
Total 25 menit
4 portions
Bahan-bahan
-
almonds70 g
-
fresh coriander leaves and stems5 - 6 sprigs
-
red onion1
-
garlic cloves3
-
sea salt plus extra to season½ tsp
-
ground black pepper plus extra to season¼ tsp
-
ground ginger¼ tsp
-
ground cinnamon1 - 2 pinches
-
paprika½ tsp
-
extra virgin olive oil20 g
-
ground cumin1 ½ tsp
-
chicken thighs cut into pieces (2-3 cm)600 g
-
cauliflower broken into florets500 g
-
butter20 g
-
water500 g
-
fresh flat-leaf parsley leaves only, roughly chopped5 - 8 sprigs
-
lemon juice only, to taste½ - 1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
605.9 mg
Protein
34.4 g
Kalori
1718.9 kJ /
409.3 kcal
Lemak
26.1 g
Serat
5.2 g
Lemak Jenuh
6.4 g
Karbohidrat
7.7 g
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Sam Wood
16 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
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