High protein paprika chicken with sweet potato mash and cashew cream

4.4 198 peringkat

Persiapan 20 menit

Total 40 menit

6 portions

Bahan-bahan

water
800 g
Chicken stock paste (see Tips)
2 tsp
sweet potato peeled and cut into pieces (3 cm)
500 g
skinless chicken breast fillets cut into slices (2 cm)
600 - 700 g
dried mixed herbs
1 - 2 pinches
garlic powder
½ tsp
smoked paprika
1 ½ tsp
ghee
1 tbsp
broccoli cut into steaks (2 cm thick), (see Tips)
250 g
fresh green beans tops and tails removed, (see Tips)
200 g
raw cashews
60 g
sea salt to season
1 pinch
ground black pepper to season
1 pinch
milk
1 tbsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 146.8 mg

Protein 29.5 g

Kalori 1279.7 kJ / 305.8 kcal

Lemak 9.8 g

Serat 5.1 g

Lemak Jenuh 2.8 g

Karbohidrat 25.6 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

High Protein 12 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Mexican pulled pork

28h 10min

Champagne poached chicken terrine

1h 30min

Flank steak with horseradish cream sauce (MEATER+®)

4h 20min

Quick gyros with tzatziki

30min

Mezze spread: eggplant dip, bulgur salad, harissa grilled chicken

1h 30min

Shredded chicken satay pad Thai (Noni Jenkins)

40min

Chilli chicken with corn and avocado cream

35min

Scotch eggs

50min

Skinnymixers' Moroccan chicken with preserved lemon and olives

30min

Korean pulled pork buns with pickled salad (Skinnymixers)

1h 5min

Butterflied chilli lemon chicken and rice

1h 45min

Texas-style lovely legs

4h

Tampilkan semua