Perangkat & Aksesori
Thai Salmon Parcels with Jasmine Rice
Persiapan 5 menit
Total 45 menit
4 portions
Bahan-bahan
Salad Dressing
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dried red chillies4
-
water hot
-
garlic clove1
Curry Paste
-
mango chutney10 g
-
light soy sauce15 g
-
olive oil20 g
-
freshly squeezed lime juice25 g
-
coriander seeds2 tsp
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fresh red chillies halved, deseeded if desired (approx. 3)60 g
-
shallots halved120 g
-
garlic cloves4
-
shrimp paste1 tsp
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fresh lemon grass cut in pieces (1 cm)2
-
fresh root ginger peeled, cut into round slices (2 mm)50 g
-
fresh makrut lime leaves5
-
fresh coriander stalks only, cut in pieces plus leaves reserved for garnishing25 g
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coconut milk190 g
Salmon Parcels, Rice and Salad
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cherry tomatoes halved200 g
-
fresh salmon fillets, skinless boneless (approx. 120 g each)4
-
jasmine rice300 g
-
water400 g
-
neutral oil20 g
-
red pepper thinly sliced150 g
-
red onion thinly sliced120 g
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carrot peeled, thinly sliced125 g
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sugar snap peas sliced lengthways100 g
-
mango flesh only, thinly sliced200 g
-
fresh red chilli halved, deseeded if desired, thinly sliced (optional)1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
286.8 mg
Protein
43.8 g
Kalori
4031.8 kJ /
963.6 kcal
Lemak
39.6 g
Serat
10.8 g
Lemak Jenuh
12.7 g
Karbohidrat
106 g
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