Perangkat & Aksesori
Asian Stir Fry with Noodles
Persiapan 15 menit
Total 1j 5 menit
4 portions
Bahan-bahan
-
sesame seeds1 tbsp
-
cumin seeds (opsional)1 tsp
-
water divided47 oz
-
soy sauce low sodium5 ½ oz
-
sugar (opsional)3 oz
-
corn starch1 ½ tbsp
-
sesame oil divided, plus 1 tbsp to boil1 ½ oz
-
beef tenderloin in strips (2 in. x ⅓ in. x ⅓ in.), divided, dried with paper towels21 oz
-
garlic cloves peeled2
-
fresh ginger root peeled1 inch
-
green onions in pieces (2 in.)2 oz
-
red bell peppers julienned (2 in. x ⅛ in.)5 oz
-
carrots julienned (2 in. x ⅛ in.)3 ½ oz
-
dried ramen noodles8 ½ oz
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
2242 mg
Protein
51 g
Kalori
2950 kJ /
705 kcal
Lemak
26 g
Serat
9 g
Lemak Jenuh
7 g
Karbohidrat
70 g
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