Perangkat & Aksesori
Pesto spaghetti with roast pumpkin
Persiapan 20 menit
Total 50 menit
4 portions
Bahan-bahan
-
garlic cloves6
-
extra virgin olive oil50 g
-
pumpkin cut into pieces (2-3 cm)400 - 450 g
-
Parmesan cheese50 g
-
fresh basil leaves40 g
-
fresh baby spinach100 g
-
lemon juice only1
-
sea salt to taste
-
ground black pepper to taste
-
water1500 g
-
cherry tomatoes (approx. 1 punnet), cut into halves200 g
-
asparagus trimmed and cut into thirds1 bunch
-
dried spaghetti (wholemeal or spelt)220 g
-
rocket (approx. 60 g), to serve
-
walnuts (approx. 40 g), roughly broken1 - 2 tbsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
281.8 mg
Protein
18.3 g
Kalori
2097.8 kJ /
499.5 kcal
Lemak
25.2 g
Serat
12.4 g
Lemak Jenuh
5.1 g
Karbohidrat
44 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaPad Thai
1j
Mushroom and kale risotto
55 menit
Mini vegetable pasta (10-12 months)
50 menit
Pastitsio
1j 30 menit
Chinese vermicelli with prawns and garlic sauce
1j 15 menit
Udon with chicken and mushrooms
50 menit
Tex-Mex chicken casserole
45 menit
Biryani-style rice
1j 5 menit
Mushroom freekeh risotto with spring onion oil
1j 10 menit
Pad Thai noodles with prawns
30 menit
Silverbeet and mushroom pasta (TM6)
30 menit
Creamy cauliflower and blue cheese pasta
40 menit