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Keto crackers

Keto crackers
4.3 71 peringkat
Persiapan 15 menit
Total 1j
10 portions
Daftar gratis

Bahan-bahan

  • Parmesan cheese cut into pieces (2-3 cm)
    100 g
  • flaxseeds
    100 g
  • raw almonds
    150 g
  • eggs
    3
  • water
    150 g
  • pumpkin seeds
    50 g
  • salt to season
  • ground black pepper to season

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 190.2 mg
Protein 11.7 g
Kalori 947.9 kJ / 225.7 kcal
Lemak 18.6 g
Serat 4.7 g
Lemak Jenuh 3.6 g
Karbohidrat 1.2 g

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Juga ditampilkan di

Low carb: Made easy with Thermomix 49 Resep
Australia dan Selandia Baru

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