Perangkat & Aksesori
Sea Coconut Braised Fish Maw Soup
Persiapan 10 menit
Total 25j 10 menit
4 portions
Bahan-bahan
-
dried fish maw soaked overnight to soften, rinsed, cut into pieces (3 cm)30 g
-
yu zhu (Solomon's seal rhizome)20 g
-
sand ginseng (sha shen)20 g
-
dried lily bulb slices20 g
-
sea coconut cut in slices20 g
-
dried snow fungus soaked to soften, cut in small pieces30 g
-
Chinese red dates pitted10 pieces
-
water1000 g
Kesulitan
mudah
Nutrisi per 1 portion
Protein
7.2 g
Kalori
282.5 kJ /
67.5 kcal
Lemak
0.4 g
Serat
2.2 g
Karbohidrat
7.6 g
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Chinese New Year Festive Flavours
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