Cari

Basic Soup Purée
Tanpa peringkat
Persiapan 15 menit
Total 45 menit
6 portion
Daftar gratis

Bahan-bahan

  • olive oil
    15 - 30 g
  • mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (2 cm)
    170 - 200 g
  • mixed vegetables (e.g. zucchini, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed
    700 - 750 g
  • water
    750 - 800 g
  • vegetable stock paste
    1 tsp
    1 vegetable stock cube (for 0.5 l)
  • salt to taste
    1 tsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 717.9 mg
Protein 4 g
Kalori 449.7 kJ / 107.5 kcal
Lemak 4.2 g
Serat 4.6 g
Lemak Jenuh 0.7 g
Karbohidrat 14.1 g

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Juga ditampilkan di

Cozy Soups 10 Resep
Kanada
In Homemade we Trust 37 Resep
Kanada

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